WELCOME TO SWEET NETWORK

Empowered Women.

Stronger Communities.

SWEET Network is a movement dedicated to Support, Empowerment, and Education- helping women build confidence, gain clarity. and create lasting impact.

WELCOME TO SWEET NETWORK

Empowered Women.

Stronger Communities.

SWEET Network is a movement dedicated to Support, Empowerment, and Education- helping women build confidence, gain clarity. and create lasting impact.

WHAT WE OFFER

Programs & Services

Speaking &

Training

  • Keynote speaking and interactive workshops

  • Evidence-informed trainings on stress management, self-care, and burnout prevention

  • Relationship, parenting, & communication workshops

  • CBT-based skills groups (self-esteem, social anxiety)

  • Trauma-informed and culturally responsive trainings for professionals

Formats include: Keynotes. Retreats Trainings Workshops In-person & Virtual

Signature Public Speaking Programs

  • The Monday Moment

  • An Interactive Approach to Trauma Treatment for Women of Color

  • The Responsible Daughter Trap

  • The Ethics of Supervision

  • Mental Health Innovations

  • Prepare Enrich Couples

    Therapy Training

Audiences Served: Affinity Groups. Caregivers, College Students. Corporations, Couples. Educators, Health Professionals, TV/Film

Therapy

Services

  • Individual therapy: for women of color, caregivers, young adults, and LCBTQ+ clients

  • Support groups: for stress, anxiety. depression, trauma, and life transitionsRelationship, parenting, & communication workshops

  • Relationship-focused therapy: for family, romantic, and interpersonal dynamics

  • CBT interventions: for self-esteem and social anxiety

  • Clinical supervision & mentorship: for early-career clinicians

  • Trauma-focused therapy: for PTSD and extreme stress

Consulting

Supporting community organizations, corporations, film/TV, healthcare settings. and universities through:

  • Caregiver Fatigue Support

  • Employee Wellness, Engagement, & Burnout Prevention

  • Script Consulting for Ethical Mental Health

  • Representation Clinical Supervision

Rest & Wellness Series

  • Multi-Session Wellness Series: for burnout prevention

  • Boundary-Setting Strategies: to protect time, energy, and capacity

  • Mind-Body Approaches: mindfulness and nervous system regulation

  • Self-Compassion and Cognitive Reframing: to reduce self-criticism

  • Dimensions of Wellness Series: for whole person care

Retreat & Event Focus Areas

  • Women's wellness and empowerment retreats

  • Caregiver renewal experiences

  • Burnout recovery and nervous system reset retreats

  • Self-esteem and socialization skills workshops for students

  • Interactive experiences incorporating music, movement, reflection, & play

WHAT WE OFFER

Programs & Services

Speaking &

Training

  • Keynote speaking and interactive workshops

  • Evidence-informed trainings on stress management, self-care, and burnout prevention

  • Relationship, parenting, & communication workshops

  • CBT-based skills groups (self-esteem, social anxiety)

  • Trauma-informed and culturally responsive trainings for professionals


Formats include: Keynotes. Retreats Trainings Workshops In-person & Virtual

Signature Public Speaking Programs

  • The Monday Moment

  • An Interactive Approach to Trauma Treatment for Women of Color

  • The Responsible Daughter Trap

  • The Ethics of Supervision

  • Mental Health Innovations

  • Prepare Enrich Couples

    Therapy Training



Audiences Served: Affinity Groups. Caregivers, College Students. Corporations, Couples. Educators, Health Professionals, TV/Film

Therapy

Services

  • Individual therapy: for women of color, caregivers, young adults, and LCBTQ+ clients

  • Support groups: for stress, anxiety. depression, trauma, and life transitionsRelationship, parenting, & communication workshops

  • Relationship-focused therapy: for family, romantic, and interpersonal dynamics

  • CBT interventions: for self-esteem and social anxiety

  • Clinical supervision & mentorship: for early-career clinicians

  • Trauma-focused therapy: for PTSD and extreme stress

Consulting

Supporting community organizations, corporations, film/TV, healthcare settings. and universities through:

  • Caregiver Fatigue Support

  • Employee Wellness, Engagement, & Burnout Prevention

  • Script Consulting for Ethical Mental Health

  • Representation Clinical Supervision

Rest & Wellness Series

  • Multi-Session Wellness Series: for burnout prevention

  • Boundary-Setting Strategies: to protect time, energy, and capacity

  • Mind-Body Approaches: mindfulness and nervous system regulation

  • Self-Compassion and Cognitive Reframing: to reduce self-criticism

  • Dimensions of Wellness Series: for whole person care

Retreat & Event Focus Areas

  • Women's wellness and empowerment retreats

  • Caregiver renewal experiences

  • Burnout recovery and nervous system reset retreats

  • Self-esteem and socialization skills workshops for students

  • Interactive experiences incorporating music, movement, reflection, & play

MEET FANTEEMA BARNES

A Voice. A Vision.

A Movement.

Fanteema Barnes is a mental health professional, speaker, trainer, and advocate for women of color. Through SWEET Network, she inspires, educates, and empowers women to step into their purpose and lead with confidence.

  • Speaker & Empowerment Coach

  • Advocate for Women of Color

  • Community Builder & Connector

  • Author & Entrepreneur

  • Clarity Expert

  • Caregiver Advocate

Empowering Woman, Stronger Communities

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